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Yoga for the month of  October 
All classes are taught by Charlene Nikolakakis, and Michelle Johnson LMT, 500 hour Registered Yoga Instructor 


At our new Intuitive Massage Location!
~Mondays at 4:30pm Gentle Yoga Flow with Charlene 
~Wednesdays Hatha Yoga with Michelle at 6pm 
~Saturday 10/22/22 Morning Yoga with Charlene at 9:30am 
Click on Classes tab to sign up now





~Every Tuesday and Thursday Join me at the YMCA of Sebring for Vinyasa Flow at 6:15p  (Try the YMCA for 3 days for FREE, $10 daily Pass or $41 Monthly)  



Special event! 
Aerial Yoga October 29th at 10am
Sign up today for this fun and UP lifting event
www.CrossFitSebring.com